After a few weeks break I got back to the gym this week. I organised a session with my personal trainer on Sunday and that really hurt a lot - in a good way :-) We did some weights and some circuits-type stuff, and some boxing. I like the boxing as it really gets my heart going. It's hard work though, especially when I'm already tired.
This morning I got back into the gym before work. I did 30 mins cycling (about 12km) and then some weights and core work. I am aching now though.
Gotta get back into the routine. As my PT said, I've spent far too much time and money on her to let things slide now!
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